We can only control what we can control. There are times like these where the healthcare world is fighting a quickly-spreading virus, and governmental, business, and other organizations are making changes to try to mitigate risks and find solutions where possible.
With all this activity swirling around us, we still have jobs to do. We still have the work and the customers and the daily responsibilities, and we are expected to perform well even as changes around us become – temporarily, we believe – more unpredictable.
How do we get our mindset and focus on the task at hand or the person we’re serving with everything swirling around us? Here are 4 Tips:
- Get Educated, but not Inundated: Know what you need to know about the virus, appropriate personal hygiene practices, and other activities that could keep yourself safe. Know key facts, but make sure you’re giving your mind a break from non-stop news and discussions on the topic. Ensure you are giving yourself some balance.
- Prepare for More Anxiety-filled Discussions: We’ve experienced this with some of our clients and their customers over the past 2 weeks. There’s more emotion, fear of the unknown, quicker turnaround time expected on requests and complaints. This is something for which you can prepare – alleviating customer anxiety using our STEP UP technique. In a nutshell, the CSS technique states:
- Share your understanding of their situation – offering some empathy
- Tell them about yourself and how you’ve helped people in similar situations
- Explain the Process for how you’ll address their concern, and ensure they understand
- End UP! Close positively, thanking them for contacting you and sharing the concern.
- Care for Your Own Mental Health: I’m no clinician, but it’s clear that plenty of rest, plenty of fluids, occasional deep breathing, and movement keep you feeling better physically/mentally.
- Take Action Focused on Today’s Priorities: Even if you don’t know what tomorrow will bring, map out today. Identify the “big rocks” – those higher priority tasks – and act on them first so you at least get the top items addressed most days. Having a plan, working the plan, and celebrating the work every day can help with our mental mindset.
We can only control what we can control. Use these four tips to create a little personal sanity for yourself.